This week I was
training hard and was able to do contact at practise. I still am not ready for
a game yet, but I feel like my knee is improving. I also had Sevens training
this week. It’s a bit different from rugby training as there is more sprinting
involved. I made sure that I used my
flexibility sessions to the best of my ability as I my muscles were very tight
and sore from trainings. I had a good week at the gym as I accomplished
everything that I had planned for each session.
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